Ben Hemming Counseling | Licensed Clinical Social Worker

Healing Relationships, Transforming Lives

With over 20 years of experience, I help individuals, couples, and families create new, healthy patterns of interaction to overcome life's challenges and find satisfaction in their relationships.

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About Ben Hemming

Licensed Clinical Social Worker with over 20 years of experience in mental health counseling

Professional Background

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals, couples, and families overcome life's challenges. My main focus is on improving relationships as a means of overcoming addictions, managing depression and anxiety, and coping with mental health roadblocks.

In our relationships, we often get "stuck" in behavioral patterns that are very difficult to escape. In therapy, I help clients learn to create new, healthy patterns of interaction from an emotional approach. My hope is that my clients can find the satisfaction they long for in their relationships and learn to manage life's problems well.

I work and reside in South Jordan, Utah, where I enjoy spending time outside with my wife and six children.

Therapeutic Approaches

Emotionally Focused Couples Therapy (EFT)

Acceptance Commitment Therapy (ACT)

Dialectical Behavioral Therapy (DBT)

Internal Family Systems (IFS)

Lifespan Integration Therapy

Counseling Services

Professional mental health support tailored to your unique needs and circumstances

Individual Counseling

One-on-one therapy sessions focused on personal growth, mental health challenges, and overall well-being. We'll work together to develop strategies for managing depression, anxiety, and life transitions.

Couples Counseling

Strengthen your relationship through guided communication, conflict resolution, and mutual understanding. Using Emotionally Focused Couples Therapy (EFT) to help create secure, lasting bonds.

Family Therapy

Help your family navigate challenges and improve communication patterns. Family therapy can address issues affecting the health and functioning of the family unit.

Counseling Specialties

Areas of focus and expertise in mental health and relationship counseling

Marital & Relationship Issues

Improving communication, resolving conflicts, and rebuilding connection. Helping couples navigate challenges and strengthen their bond through evidence-based therapeutic approaches including Emotionally Focused Therapy (EFT).

Anxiety & Depression

Developing coping strategies and tools for managing symptoms. Providing support for those struggling with mood disorders and helping them regain control of their emotional well-being.

Addiction & Compulsive Behaviors

Addressing the root causes and developing healthy alternatives. Supporting individuals in breaking free from destructive patterns and building a foundation for lasting recovery.

Youth Counseling

Supporting children and adolescents through developmental challenges. Helping young people navigate the complexities of growing up while building resilience and healthy coping mechanisms.

Life Transitions

Navigating major life changes with resilience and adaptability. Providing guidance through career changes, relationship shifts, loss, and other significant life events.

Accepted Insurance Providers

I work with most major insurance providers to make mental health care accessible

Regence

United Health Care

Select Health

DMBA

Medicaid

Medicare

EMI

Aetna

University of Utah Health

Kaiser Permanente

LYRA

PEHP

Contact & Location

Get in touch to schedule your appointment or ask questions about services

Office Location

10278 S Alder Grove Way
South Jordan, UT 84095

Phone Number

(801) 857-8033

Email Address

hemmingbm@gmail.com

Service Availability

By appointment only

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